I need to exercise!!! Feeling lethargic and having backaches from a lack of it. Heavy. So heavy.
Doesnt help that i used to feel light (and thus how i know how it feels like) because my fitness regime back in JC was:
a. at least a 2.4 km run EVERYDAY
b. 100 sit ups EVERYDAY
c. 20 push ups SOMETIMES (i HATE push ups)
of course, then, i had softball and hockey training back to back, EVERYDAY. (warning: those taking your a levels, do not, i repeat, do not attempt at playing everyday and NOT studying much)
can u imagine???? everyday!
yeah, those times when i could eat and eat and eat and not put on any weight. and then, there's the correlation between metabolism rate and age (i am getting older - some are rolling their eyes, i know).
come on, people! Lets exercise!!! Lagipun, a strong mukmin is better than a weak one, right?
too ambitious, we shant be. lets start with the stairs. and the aerobics/ kick boxing. and the briskwalking. and ....
4 comments:
*gulp*
ok.. let me just start with briskly walking towards the shopping mall.
But seriously. I sooo need it too.. i dont' want to grow old and weak.
salam kak marlina!!! rufi here. =) so yeah, talking bout exercise... i need to jog too. say.. why not one of the days, we have an "exercising" day for the muslimahs? hahahaha!!! takde keje lain. -_-"
Just start, you will get used to it after a month ;)
madame blossom,
ok, nanti we go for briskwalking when we cabut class early.
lil orion,
ok, can make ladies usrah day out - we go bukit timah with the girls
choix,
thanks! ONE MONTH happens to be quite a long time =)
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